I love a good smoothie you can eat with a spoon! This one is so easy it’s scary.
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Recipe: Blackberry & banana smoothie
Another Summer festive fruit smoothie.
The colour of smoothies using blackberries is just amazing!
Recipe: Healthy weekend breakfast
Pretty hard to imagine this is healthy isn’t it?!
Tried this layered delight for breakfast this morning and I must say it’s pretty amazing!
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Recipe: Thick blackberry smoothie
It’s time to seriously take advantage of the Summer festive fruits still available to us here in Australia. The good news, is the more plentiful these fruits become, the more affordable they get!
I love the colour of this smoothie, I was lucky enough to come across the recipe via a fellow Wellness Coach.
Recipe: Healthy chocolate thickshake smoothie
How good does my lunch time smoothie look today?!
I rarely crave chocolate but thanks to a few overindulgences over the festive break I’m getting a few hankerings this week.
This creamy chocolate thickshake’esq smoothie is healthy but will do the job to quell those unwanted chocolate cravings.
3 Day Trial Packs are now available!
3 day trial packs are here! Not all of us have time to plan our meals in advance or spend hours navigating the plethora of ‘healthy’ options at the supermarket.
Sometimes, simply trying to work out what is healthy and what isn’t can be a tough job in itself. The trial pack includes a 3 day supply of delicious Formula 1 Meal Replacement Shake, in French Vanilla, along with the refreshing Instant Herbal Beverage in original flavour. Ask me about the 3 day trial pack today!
Recipe: Peach Coconut Smoothie
To celebrate my return from holidaying in Fiji I wanted to try something a little different, something inspired by the tropical paradise.
Peach Coconut Smoothie:
Recipe: Orange Smoothie
Here’s a light and simple orange smoothie, perfect for this warmer weather when you don’t feel like something too creamy.
Simple Orange Smoothie:
Recipe: Apple Crumble Smoothie
So here’s a simple smoothie with a difference! I love this and do have to say it’s not my recipe it’s borrowed from a clever gal in our client group.
This is another one for the milk based smoothie aficionados.
Recipe: Naughty but nice Choc Smoothie
I’ve had a few requests for more Chocolate lovers smoothies so here goes.
This is a delicious naughty but nice healthy smoothie and one for the milk based smoothie lovers.