I have a love / hate relationship with the festive season. Most of us attend tons of festive events and they tend to center around fattening food and alcohol overindulgence. Add a dash of seasonal stress and zero time to cook or hit the gym and you have the perfect recipe for holiday weight gain.
Not this year my friends! Here are 6 tips to help you survive the hectic festive season:
To celebrate my return from holidaying in Fiji I wanted to try something a little different, something inspired by the tropical paradise.
Peach Coconut Smoothie:
Here’s a light and simple orange smoothie, perfect for this warmer weather when you don’t feel like something too creamy.
Simple Orange Smoothie:
So here’s a simple smoothie with a difference! I love this and do have to say it’s not my recipe it’s borrowed from a clever gal in our client group.
This is another one for the milk based smoothie aficionados.
I’ve had a few requests for more Chocolate lovers smoothies so here goes.
This is a delicious naughty but nice healthy smoothie and one for the milk based smoothie lovers.
Here’s a twist on one of my favourite smoothies for the Chocolate lovers.
If you like your dairy, feel free to substitute the cup of water for a cup of low-fat or almond milk.
Hello smoothie recipe day! This one was given to me by a friend, it’s super simple and refreshing. It’s a good one for those that like something not so sweet.
A good Spring / Summer smoothie, particularly for a hot day.
Would you like to eat pizza with less guilt? Then you need this recipe in your life!
Grated cauliflower serves as the base for this delicious crust that you can man-handle just like traditional pizza.
This version has a guilt-free margarita topping (with less than 300 calories for half the pizza) but feel free to unleash your culinary creative juices and include more vegetables or shredded chicken breast if you so desire.
Serves 2
I’ve just come back from a trek to the weekend markets and having stocked up on fresh fruit and vegetables, there are numerous options available to me for my lunchtime smoothie.
Oh the mangoes… If you love mangoes like I do then you understand the lure of the smell of a ripe mango. I love this time of year and the produce we have available to us.
It’s smoothie recipe day! After extracting myself from the beach and diving head-first into the work week I decided to try something new.
I’m having a red fruit moment, as some of you may have guessed, so this shot of divinity fits with that.